Session Days

Session Tracks

 

Emotional Health Track Emotional Health Track

Learn practical strategies to improve your mental health, manage thoughts and emotions, and reduce stress. Walk away with tools to make a positive impact on your professional and personal life. 

Tuesday, feb. 2

All times Eastern Standard Time (EST)

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SESSION NAME

BASE PACKAGE

ALL-ACCESS

START

END

Mindful Leadership – Finding Balance Within Yourself and Your Team
X 2:30 pm 3:00 pm

Thursday, feb 4

All times Eastern Standard Time (EST)

Index

SESSION NAME

BASE PACKAGE

ALL-ACCESS

START

END

Taking Steps towards Emotional Wellness – A Beginning
X X 1:00 pm 2:00 pm
Work Life Balance
X X 2:30 pm 3:00 pm